Most of us need support from time to time. But with the right guidance, you can step into an empowered life. One where you’re aware of your conditioning and the triggers that keep you stuck.

Hello, I’m Cornelia Dahinten 

 

I created Conscious Connections to offer a safe space where you can learn to connect in healthy, secure ways—with yourself, others, and the world around you.

You likely take on many roles – partner, parent or breadwinner.

The golden thread running through it all is your relationship with yourself.
 

At Conscious Connections, I guide you through four pillars of connection:

 

Conscious Self,

Conscious Couples,

Conscious Parents,

and Conscious Teams.

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Wherever you begin, we start by identifying both the problem and the vision.

Together, we uncover the dynamics at play

—within yourself or in your relationships—

by exploring the challenges, struggles, or pains that surface.

From there, we look at what is needed: practical tools,

deeper knowledge,

healing unresolved wounds,

and pathways forward.

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I work with hands-on techniques, compassion, and empowering insight so you can:

• Pinpoint the roots of anxiety, stress, anger, or depression.

• Understand and transform dynamics—with yourself, your partner, your children, or your team.

• Release old patterns using hypnotherapy, somatic practices, EFT, NLP, EMDR

• Learn tools to manage triggers and respond with clarity and care.

• Feel grounded, at ease, and confident in your decisions and connections.

With my extensive toolkit of therapies and compassionate coaching, we can uncover the root of your personal or relationship challenges.

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Everyone has the capacity to navigate life’s complexities with resilience and confidence – no matter their background or attachment style.

Let me facilitate your power to self-heal. Let’s walk this journey together.

Ready to transform conflict into connection? I’m here to facilitate your power to self-heal and walk this journey together.